5 Quick and Easy Meals for Seniors

A nutritious diet is the clarion call for the elderly in their senior years. A healthy diet for seniors can work wonders in improving their energy, immunity and life. Why is meal planning crucial for the elderly? A healthy diet for seniors requires accurate meal planning for the elderly because elders Need extra nutrition to combat infections and…

Nipah Virus – Everything You Need to Know About It

It’s a high alert in Kerala since the Government has confirmed the outbreak of Nipah virus exactly a week ago. The recent outbreak has happened because of the dead bats in a family well in the state of Kerala. Reportedly, the infection has spread across the family members and passed onto the others. The virus…

The Importance of Hand Hygiene in Seniors 

Health and hygiene always go hand-in-hand. The most significant reason for ensuring good hygiene is maintaining physical health and fitness. There is an alarming rise of healthcare-associated infections worldwide which is drawing tremendous attention. This is because of the growing recognition that such ailments are preventable with extra-ordinary advancements in understanding its underlying pathophysiology. Besides,…

4 Common Health Conditions that Cause Hip Pain

Hipbone involves in your voluntary and involuntary movement of the body. With any health issues that are related hip, causes pain while restricting your motions completely. With hip pain you may not be able to sit, stand, walk or sometimes will not be able to move at all. The Basic Reasons for Hip Pain The…

Curd or Buttermilk – Which Should Be Your Pick?

Milk has the goodness of a mother. It is often regarded as the boon for the mankind and remains as one of the few foods we consume on a regular basis. India, as one of the major counties in the world that produces milk, has developed a special bond towards milk, even from the ancient…

Mastering the art of aging – How can home healthcare help?

“Life begins at 40!”- goes the saying and so do illnesses. Yes, you enter 40+ and at once, health ailments like diabetes, cholesterol and hypertension come running after you. If this is the condition of the forty-plus people, imagine the plight of elderly citizens in their 60s and 70s. Life for them is a daily…

Tips to Reduce Age-Related Falls

Every day, thousands of elderly people who fall are sustaining severe injuries. Falls usually occur among the seniors who are above sixty. Some of the major factors behind frequent falls in senior citizens due to muscle weakness and slow reflex action. However, the health experts are in the opinion that most of these falls can…